About Us

Enhancing well-being through mindfulness

MBRICS is a mental health startup dedicated to enhancing well-being through the integration of Buddhist mindfulness techniques and storytelling. Over the last five years, we have successfully delivered mindfulness training to multiple MNCs and groups, creating unique, evidence-based approaches that blend ancient wisdom with modern therapeutic practices. Our programs help individuals cultivate inner peace, resilience, and emotional balance. By using engaging stories rooted in Buddhist teachings, we guide users on a journey of self-discovery and personal growth, empowering them to live more mindful and fulfilling lives. Our mission is to make mental wellness accessible and effective for everyone.

Meet Our Team

Ashish Gupta

He is an experienced mindfulness teacher who has helped many people to reduce stress and improve their work performance through the practice of mindfulness. With years of experience teaching mindfulness meditation, he is the perfect guide to help you on your journey towards greater focus, clarity, and emotional regulation

Durgesh Ameta

Durgesh Ameta is a Ph.D. candidate at IIT Mandi, where he focuses on interdisciplinary research spanning Mathematical Modelling, Cognitive Science, Cheminformatics, and Indian Knowledge Systems.Durgesh has authored multiple publications in leading conferences and journals, with his research on topics like emotion detection, motor imagery classification, and predicting odors from vibrational spectra making notable contributions to his field.

Arushi Singhal

Dr. Arushi Singhal holds a Ph.D Degree in the field of Buddhist Ethics from University of Delhi where she did a critical research on the approach to the Ethics in Buddhism. During her M.Phil, she explored the the nature and role of Moral agency in Buddhism. While doing her Masters of philosophy, she studied a course on Development and teachings of Mahayana Buddhism, which includes the detailed study on various sutras. Having more than 10 years of experience in this field, she is helping in our project by suggesting the ways to maintain the connections as well as the authenticity of Buddhist teachings with mental well-being. Her focus is on using the correct terminologies with the right explanation that helps in maintaining the credibility of the project.